After many years of practicing medicine, I must admit that weight loss is one of the hardest goals for anyone to achieve, and that doctors have very little to offer in terms of prevention and really effective treatments. The main advice is always diet and exercise, but many people report that they do a lot of exercise already and still gain (or don’t lose) the excess pounds.… Read the rest
Monthly Archives: June 2010
Detoxify Your Body: The Basics
The following article is written by guest author Dr. Melissa Rodriguez, N.D. Her website address is www.drmelissarodriguez.com
For many expats, living in a busy metropolitan city has many advantages. Benefits include exposure to a different language and culture, a plethora of delicious foods to excite the palate, and the chance to live unique, life altering experiences.… Read the rest
Hayfever: What Works Best?
I never thought spring would arrive this year, but when it finally arrived, it quickly brought along the springtime itching and sneezing. Now, we’re already starting the summer allergies, which is more a blend of tree pollen and grasses. It’s hayfever time.… Read the rest