Tag Archives: flu

Chicken Soup: Can It Really Fight A Cold?

chickensoupSo was your mother actually correct in telling you to finish your chicken soup because it’s good for you? Perhaps.

Chicken soup has been considered an aid to the common cold and flu for centuries, by many cultures. In 2001 an interesting research paper (link at bottom of post) showed that chicken soup actually slowed down neutrophil activity and movements in test tubes.… Read the rest

Pregnant Women: Are You Vaccinated Against Flu?

It’s almost like a tidal wave, this outpouring of fear and misinformation regarding flu vaccines. I hope to provide evidence-based data for people to review and provide a basis for a well-informed discussion. Here’s an update: regarding pregnant women, every reputable public health agency is not just recommending but strongly recommending that all pregnant women get both seasonal as well as H1N1 vaccine (when/if available).… Read the rest

Good News For Pregnant Moms: Seasonal Flu Vaccine Protects Your Baby

There is now even more good news about the seasonal flu vaccine and how it can prevent severe infections in pregnant women. As I’ve said before, pregnant women and infants are at most risk of complications from the flu (even more from H1N1), and both groups are strongly recommended to get the annual flu shot.… Read the rest

Flu Prevention: Simple Precautions Really Work

Now that we are in the midst of flu season, there’s a lot of anxiety about vaccines and treatments. So it’s always good to be reminded of good old common sense practices to prevent infection in the first place. This week, esteemed British Medical Journal has published an excellent review article (link at bottom) which looks at those simple precautions — and yes, indeed, there’s excellent evidence that common sense works!… Read the rest