The flu season has arrived; mostly H1N1 now, we should soon start to see more seasonal flu as well. There are a lot of healthy approaches to fight this infection. I have made a link below to an article from the Natural Medicines Database, an outstanding physician-oriented website.… Read the rest
It’s definitely the start of a new wave of H1N1 flu right now; and in a few weeks we will also start to see the “regular” seasonal flu as well. Many people recommend wearing a mask. A new study (review below) suggests that the cheaper surgical mask is not effective in stopping the flu virus.… Read the rest
By now, most clinics have received their supplies of seasonal flu (not H1N1) vaccine. But how effective is it, and who really needs it? Many people are wary of this vaccine, and only about 40% of adults get it annually.
The annual flu virus, for most people, is not a severe illness and is treated like a cold.… Read the rest