There’s been a lot of anxiety and uncertainly regarding the current H1N1 (swine flu) pandemic. I’ve been giving a Powerpoint presentation to local embassies and staff in Beijing, and you can now see it live and onscreen below.
Everyone is focused on the H1N1 flu this summer, but don’t forget the regular old ganmao (the common cold). This viral infection is very common, but unfortunately the treatments aren’t too useful. Fortunately, there is a lot of OTC and home care treatment, and seeing a doctor is usually not needed.… Read the rest
There is a lot of bad information on the internet regarding herbs and supplements for health. Many websites are full of self-promoting testimonials, or even direct sales advertising for their products. It’s very difficult to find non-biased information and research results.
To lower cholesterol, there are a few excellent non-prescription items to use. One of the best is omega 3 fatty acids — this is naturally found in fatty fish and also in flax oil. Great! So I can get the omega 3 from the non-stinky flax, yes?… Read the rest